Christi Young, LPC
Losing a loved one is hard
Does your grief and loss feel out of control? Are you beginning to believe you will never enjoy life again? Following the death of a loved one, people experience shock. After this feeling fades, it is often replaced by anger and depression. If you are feeling overwhelmed by painful feelings and disturbing thoughts, therapy can help you process your pain. You can move forward while treasuring the memory of the special person who has passed.
Please make an appointment for a first session. We will talk about the sadness you're experiencing, and I will create a therapy treatment plan to help you through your grief.
Physical symptoms
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Immune system changes: Increased risk of colds, influenza, or other diseases
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Sleep disruption: Difficulty sleeping, nightmares, or dreams about the deceased
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Chest pain: A feeling of heaviness or tightness in the chest or throat
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Fatigue: Feeling tired and weak, or having no energy
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Nausea: Stomach upset, nausea, or dizziness
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Headaches: Headaches or other aches and pains
Emotional symptoms
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Sadness: Feeling sad, lonely, or fearful
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Anxiety: Feeling anxious or scared, or having panic attacks
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Anger: Feeling angry or resentful
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Guilt: Feeling guilty when re-engaging in activities or relationships
Mental symptoms
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Difficulty accepting loss: Having trouble accepting that the loss is real
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Difficulty concentrating: Having trouble concentrating or making decisions
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Identity changes: Feeling like your sense of identity has changed
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Thoughts of suicide: Considering suicide or having suicidal feelings
Social symptoms
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Loneliness: Feeling lonely, bored, or socially withdrawn
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Difficulty developing relationships: Having difficulty developing new relationships
If you're experiencing grief and are worried about any of your symptoms, you should speak to a healthcare professional.