Christi Young, LPC
Do you feel controlled by your anxiety?
Anxiety
Do you suffer from panic attacks? Do you have a difficult time focusing on a task because your thoughts are racing? For some people, anxiety has become a way of life. It controls their view of life. Anxiety sometimes drives people to shut out potentially fulfilling relationships. Sometimes individuals can trace the moment their anxiety began to a specific incident such as a serious accident, illness, or a fight with a partner. No matter the source of the conditions surrounding your anxiety, you do not have to be controlled by this feeling. I want to help you manage and lessen these feelings. Call me to make an appointment for an intake session.
Sleep symptoms of Anxiety
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Having trouble sleeping or staying asleep
Physical symptoms of Anxiety
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Heart palpitations, sweating, trembling, nausea, abdominal distress, rapid breathing, dizziness, fainting, and weakness
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Mental symptoms of Anxiety
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Difficulty concentrating, feeling irritable, tense, restless, or tearful, having a sense of impending danger, panic, or doom, worrying about the past or future, feeling low mood or depressed
​Behavioral symptoms of Anxiety
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Avoiding things that trigger anxiety, compulsive behavior, difficulty looking after yourself, struggling to form or maintain relationships, worried about trying new things